75. Be a visioneer.
The principle of "visioneering." You cannot do anything you cannot picture yourself doing. Visioneering is just another word for picturing yourself. Once you make the picturing process conscious and deliberate, you begin to create the self you want to be.


76. Shine your light. ****
Taking things lightly was the most spiritually advanced thing you can do to improve your effectiveness in life. After all, it's God's angels that take themselves so lightly that they are able to fly. And if his angels takes themselves so lightly, imagine how lightly he takes himself. Your own motivational level will always be lifted with humor. Anytime your stuck, ask yourself to take things lightly. Ask yourself to look for some funny solutions. Laughter will destroy all limits to your thinking. When your laughing, your open to anything.


77. Be a list writer. ****
Never hesitate to site down and make lists. The more you write down what it is that you want, the more you can dictate your future. A goal gains power when you write it down and it gains MORE POWER every time you write it down. Now we're always looking for motivation in what others have written. But if you become a creative list maker, you'll learn how to motivate yourself by what you've written.


78. Be the change. ****
Don't try to change other people. It doesn't work. You'll waste your life trying. We talk to our children for hours in what we think they should do with their life. But children don't change from what we say, they learn from what we do. By being what you want them to be, you can lead by inspiration. What you tell people to do often goes right by them. Who you are, doesn't. The change in you is contagious. When you yourself change, watch how the people around you change.


79. See the gold. ****
In every circumstance, we can look for the gold or we can look for the filth. And what we look for, we'll find. Opportunities are only available to a careful observer. Your opportunities will multiple when and only when you choose to see them.


80. Simplify.
Why run a simple set of basic plays? It's hard to be aggressive when your confused. When you simplify your life, it gathers energy.


81. Pin life down.
Countering moves is still countering. Enter a wrestling match with a plan. A serious of moves thought out ahead of time. A goal without an action plan is a day dream. Before any adventure, take time to plan. Let life respond to you. If your making all the first moves you'll be surprised on how often you can "pin life down."


82. Strengthen your purpose. *
Energy comes from purpose. If the left side of the brain tells the right side there's a sufficient crisis, the right side sends energy and sometimes super human energy. That's why there's a difference from people who set and achieve goals all day and people who just do whatever they feel like doing. The first person, there's always added purpose. To the other person, there is boredom and confusion. The two greatest robbers of energy. Because we are totally responsible for our own sense of purpose, that also means we're totally responsible for the energy of our lives.


83. Go on a news fast.
"New fast." Stop watching the news for a few weeks. If you go for a period of time without listening to or reading the news, you'll notice an optimism and upswing upon your life and energy. Your mind is yours to fill with whatever you want. The more you accept the responsibility of filling it, the easier it will be to build an optimistic and effective mind set.


84. Choose an action.
When you find yourself worrying about something, always ask yourself an "action question." "What can I do about this right now?" And then do it. Any small thing. Anything that worries you should be acted on. Not just thought about. Even small actions that starts to chase away your fears and put you back in control to what you want.


85. Be a thinker.
There are 2 kinds of workers, the whiners and the thinkers. The whiners are very smart, dedicated employees that worked long hours, but when they come into the presidents office it was always to complain. They are great at finding fault with other managers and pointing out what's wrong with the system. But they drain the president because they are so negative and it's hard to make them feel better. Then after that, the president is depressed. The thinkers however had a different way of coming to the office with problems. The thinkers come to the president with ideas. They see the same problems as the whiners but they already thought about possible solution. When your committed to self motivation, you'll follow into the realm of the thinker naturally. You'll be more valuable to your company and yourself.


86. Choose enjoyment. ****
There's a huge difference between "pleasure" and "enjoyment." And when we're absolutely clear about the difference, we can grow faster in becoming who we want to be. What we do for pleasure, for example, routine sex, eating, drinking, all kind of short term stuff, that's different than what we do for enjoyment. Enjoyment always involve a use of a skill and it always involves facing a challenge. Things like sailing, gardening, golfing, any kind of activity like that involving skills meeting a challenge results in enjoyment. People who get clear on the difference begins to know how to consciously put more enjoyment into their lives.


87. Read mystery novels.
The person with the highest IQ measured recommends reading mystery novels. They are brain builders. The brain can be built as surely and quickly as the muscles in the body. So the next time curling up to a good mystery, don't feel guilty. It might be the most productive thing you done all day.


88. Express your thoughts.
Go ahead and feel your feelings. But when it's time to talk, be thoughtful and express your thoughts.


89. Use your weaknesses.
Make a list of your strengths and weaknesses on separate pieces of paper. Place the list of strength somewhere where you'll see it again because just looking at it will pick you up. Now look at your list of so called weaknesses and study them for a while. Stay with it until you feel no shape or guilt about them. Allow them to become interesting characteristics instead of something negative. Ask yourself how each characteristic can be useful to you. i.e. Arnold's accent became a strength. Now there isn't anything on your list of weakness that can't be a strength if you think about it long enough.


90. Try becoming your problem. *
Whatever type of problem your facing, the most self motivational process that I know of is to immediately say to yourself, "I'm the problem." Because once you see yourself as the problem, you can see yourself as the solution. By seeing ourselves as victims of our problems, we lose the power to solve them. To activate the power inside ourselves we need to take only 2 essential steps. 1. Own the problem. 2. Create the solution.


91. Inflate your goal. ****
This self motivator can be used as an intellectual tool. Take a certain goal of yourself and double it or triple it or multiple it by ten. And then ask yourself quite seriously what would you have to do to achieve that new goal. Remember, this is just a self contained game and not a promise to anyone else. But it is a game that's fun to play. Why? Because it works.


92. Come to your own rescue. ****
1. You can't leave a place you never been. 2. No one is coming. I use to believe I can run from all my freighting thoughts and beliefs about myself. But all that ever did was create deeper internal fears and conflicts. What I needed to do was to get all my fears into the sunshine and demystify them. Once I systematically was able to do that, I was able to dismantle the fears like bomb squid does to a bomb. Acceptance and full conscious of those fears was the place I've never been. Once I was in that place, I could leave. The notion that no one is coming is more terrifying. You can much happier if you value independence and self-reliancy then depending on someone else. So when you accept the idea that no one is coming, it's actually that very powerful moment. It means you accepted that you are enough. You can actually handle problems yourself. You can grow. You can get strong. You can generate your own happiness. And paradoxically, from that position of independence truly great relationships can be built because they are not based on dependency. They are not based on fear. They are based on mutual independence and love. See how much better you are at self motivation once you begin to celebrate the news that you are enough.


93. Push your own buttons.
Motivation never has to be accidental. Any form of motivation. A lot of people like to motivate themselves musically for example. But you don't have to wait for hours until a certain song comes on the radio that picks up your spirits. You can control what songs you hear. If there are certain songs that lifts you up, create a greatest hits motivation tape for yourself. You got much more control over your environment than you ever realized. Learn how to push your own buttons.


94. Strengthen your rehearsal.
The harder you are on yourself, the easier life is on you. There isn't anything that life can challenge you with that you can't challenge yourself with ahead of time. You can set yourself up to succeed. If you have to make a presentation in front of someone that scares you, you can always rehearse it in front of someone that scares you even more. If you got something hard to do and your hesitant to do it, find something even harder and do that first. Watch what it does to your self-motivation going into the real challenge.


95. Improve your vision. *
"It's not what a vision is, it's what a vision does." So what does your vision do to you? Does it give you energy? Does it make your smile? When your tired, does it give you energy to go that extra mile? A vision should be judged by these criteria. The criteria of power and effectiveness. In other words, what does it do? What do you want to bring into being. If your vision isn't giving you energy then picture another one. Keep at it until you develop a vision that is so colorful and so clear it puts you in action just to think about it.


96. Build your power base. *
The more awake you are, the more conscious you are, and the more you pay attention to how your own efforts at self-motivation are succeeding, the more powerful you'll become. Your knowledge of self-motivation is power in it of itself. Respect your knowledge and build on it.


97. Link truth to beauty. ****
The best case for honesty is how beautiful it is. How clean it clear it makes the journey from current reality to the dream. Truth leads you to a more confident level in your relationships with others and with yourself. It diminishes fear and it increases your sense of personal mastery. Lies, half-truths, will always weigh you down. Where as truth will clear up your thinking and give you the energy and clarity needed for self motivation.


98. Take NO for a question. ****
Ask the universe for what you want. Don't take NO for an answer. Take NO for a question. When you ask for something that is denied to you, imagine that the NO you heard is really the question, "Can't you be more creative than that?" Never accept NO at face value. Let rejection motivate you to get more creative.


99. Walk with LOVE and DEATH. ****
Whenever I need to get through something, create something or face some kind of courageous plan, I always take long walks. When I walk long and far enough a solution always appears. I eventually get oriented to the most creative action. Andrew Wiles in "Spontaneous Healing" says when you walk, the movements of your limbs are cross patterned. The right leg and left arm move forward at the same time and the left leg and right arm. The spontaneous type of movement generates electrical activity in the brain that has a harmonizing influence on the central nervous system. A special benefit of walking that you don't necessary get from other type of exercise. I call it "A Walk with Love." Because love and fear are opposites. Most people think love and hate are opposites but their not. The ultimate creativity occurs from the spirit of love. Love is always creative and fear is always destructive. And I called it a "A Walk with Death" because it is only the acceptance and awareness of my own death that give my life the clarity it needs to make my life exciting. Take your own challenges out for a walk. Feel your own self-motivation growing inside of you. Feel the electricity in your brain. Feel it harmonize with your central nervous system. You'll soon know for a fact that you do have what it takes. You can walk courage into existence.


100. Buy yourself flowers.
Buy yourself flowers and every time you look at them, let them remind you of how colorful your future is going to be. How fresh your thoughts are. How easy it is to honor yourself. How much power you have to make your environment beautiful. And how sweet the smell of the universe can be.

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2条评论 on Ways to Motivate Yourself 4rd

  1. 高手啊,全是英格历史的干活

  2. 博客主人 说到:

    呵呵!你可以看懂的!但要有耐心 ;)

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